Meaningful Ways to Support a Woman When Cancer Strikes

Nearly 700,000 women will be diagnosed with cancer this year alone, and one in three women will be diagnosed with cancer at some time in her life. Research suggests that when struggling with cancer, individuals who feel supported are more able to cope psychologically with the physical and emotional burdens of their disease. Read More...
Why You Need a Personal Health Record

Insurance is something the majority of Americans buy just in case their home is destroyed by a natural disaster, they get into a car accident or they die an untimely death, leaving dependents behind. So why is it that more of us don't have something just as important as well -- a personal health record (PHR)? Read More...
The Secrets of Aging Well

There's no getting around it - America is a youth-obsessed culture, and no one over 30 wants to look or feel their age. While there is no fountain of youth, there are steps you can take to keep your youthful look and outlook as you age. Read More...
Men are Muscling into Cosmetic Procedures

More than 10.2 million cosmetic surgeries were performed in the United States in 2005, according to The American Society of Plastic Surgeons. That's an 11 percent increase from 2004. The growing number of men opting for cosmetic procedures helped contribute to the jump. Twelve percent of all cosmetic surgery patients were men, a 44 percent increase since 2000. Read More...
Hair Loss does not have to be a Fact of Life

While your mom will tell you it's what's inside that counts, the simple fact is that appearance has an important impact in both business and social situations. For men, one of the key factors in projecting an air of youth, power and virility is a healthy head of hair. Read More...
Sleep … You Deserve A Full Night

During sleep, specifically REM sleep, your body repairs itself from all the damage inflicted on your body during daily activities. In fact, your cells divide and multiply at a much faster rate during REM sleep than while awake. More than 50 million Americans occasionally take some sort of sleep medication in an attempt to achieve the 7 to 8 hours of sleep the body requires. There are better options for getting the sleep you need. Read More...
Save Money on Health Insurance During Open Enrollment

It's "open enrollment" season for many Americans, but should you sign up for health insurance through work? Maybe not! Read More...

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