Jul

30

What exercise routines for someone who does not exercise on a regular basis?

Filed Under Diet & Fitness 




I’m a young woman who does not exercise on a reg basis. I have no health problems & i’d like to start with small gradual exercises. Any websites or advice will be much appreciated.

Comments

One Response to “What exercise routines for someone who does not exercise on a regular basis?”

  1. suresh b on July 30th, 2010 9:53 pm

    just lie down and lift up ur legsas can an d dothis rreligiously

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