How do I stop going off my diet and bingeing on the weekends?

Posted by admin | Diet & Fitness | Monday 23 November 2009 7:18 am
britsorsticks


I am on a 1200-1400 calorie diet and don’t feel hungry throughout the week. But when the weekend comes I lose my motivation and blow my diet. Is there any tricks to prevent me from ruining my hard work all week?

What is the best diet in the world that works quickly and effective?

Posted by admin | Diet & Fitness | Monday 16 November 2009 6:40 am
nini


No pills please , need to get in shape fast! Already do exercises just need a worked out daily diet, any websites or hints please?

What diet plan would you recommend for a distance runner?

Posted by admin | Diet & Fitness | Tuesday 10 November 2009 8:25 pm
gman


What diet would you recommend benefits distance runners while the most while they weight train and workout. I know bodybuilders have a protein-enriched diet that helps them, but does that apply to distance runners who seek strength through weight training? Any advice would be greatly appreciated. Thank you for your time.

What is a successful diet i can do that doesnt take away everything?

Posted by admin | Diet & Fitness | Saturday 7 November 2009 8:24 pm
savannah m


I already drink the Acaii100 and i already used detox so please don’t answer with that. I want a diet that is healthy and gives my family and i a good nutritional schedule of foods.

What is the best diet for getting rid of fat?

Posted by admin | Diet & Fitness | Wednesday 4 November 2009 11:59 am
genevieve


What is the best diet for getting rid of fat?

What is the typical diet of a person in China?

Posted by admin | Diet & Fitness | Thursday 22 October 2009 5:12 am
csbstrd


I’m talking about the traditional diet of the working class Chinese. What do they eat and drink in a day? How large are the servings? Answer if you really know.

What is the best diet for getting rid of celulite?

Posted by admin | Diet & Fitness | Thursday 22 October 2009 1:10 am
Binkers


What is the best diet for getting rid of celulite?

What’s the best diet for someone training for a 10k race?

Posted by admin | Diet & Fitness | Wednesday 7 October 2009 7:57 pm
katysru19


I’m running a 10k race the first weekend of April and am finding myself a bit on the lethargic side. I’ve been drinking plenty of water and am trying to have a balanced diet, but I feel like I should be doing more. Any suggestions on what to eat and not eat?

What is the best diet for women in their sixties?

Posted by admin | Diet & Fitness | Friday 2 October 2009 11:19 am
Jeanie


After menopause, most women have a heck of a time losing. Other than the acaia diet, what options are there?

What is the best way to diet & exercise when all the healthy foods are so expensive?

Posted by admin | Diet & Fitness | Tuesday 28 July 2009 5:25 am
~♥just me♥ ~


Financially I am not able to join a gym, or any of the diet plans like Jenny Craig or Weight Watchers. I am slowly losing weight by speed walking and cutting back on my food intake. I was wondering if there were any good specific exercises I could do. I set small goals so I don’t get discouraged and rarely set a time frame, however I am in a wedding at the end of July and I’d like to look my best. Any suggestions?

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